πππ π©πππππ πΎππ – πΎπππ – πππ π»ππππ π¨ππππ 
You’ve accepted something must change in your life?
You’re Stressed, Anxious, Unable to Sleep or Think Straight, Drinking, Spending, Over Eating/Exercising
Living on Social Media – Distracting and Numbing
What next?
Accepting your “HABITS”
are the SYMPTOM
of Something DEEPER?
Also
Do You Accept the Labels
other people give you
to make themselves feel more comfortable?
Because they don’t understand
or possibly do?
It makes you feel comfortable
being part of a new tribe?
The thought of accepting labels
“Addict” – “Recovering” – For me was 
I understood my relationship to “THINGS”
Laughing quietly to myself
when people asked – how long has it been now?
Mention Mental Health – They’d Quickly Lose Interest
I’d Adopted a GROWTH MINDSET
my 16-year-old self the 
and known my entry point
Address the almost complete
Mental & Physical Breakdown, I’d had
The Consequences of Not Changing Earlier
We aren’t “designed” to live with the hormones of stress, constantly running through our system
Adding coping mechanisms – makes things worse
Potential brain damage
Extensive Internal Damage
Little to no Muscle Mass = New Thoughts/Intention
You can’t allow what others say, doctors included
To stop you, from MOVING FORWARD
As you grow, begin to understand yourself & what’s been driving you, what that means, will likely change
I didn’t believe I’d see figures like this again
The last time I saw them – 16 – playing 
Having healed, on all levels, these numbers
Are about my health – no comparisons
They reflect my State of Being
I can’t imagine 10 years later
Having anniversary 
for something
I had no intention of doing again 
I’m grateful I instead chased 
Doing the INNER WORK
as I did this meant
relatively quickly, became insignificant
Another 
I Feel Fulfilled
Live Life by My Rules
with Awareness
I’ve Overcome My Issues
Myself & Life