After hitting another “Rock Bottom” 12 years ago, I decided that I wanted more in life. I created a vision of my new Identity, and it immediately became the new me. I’d decided I wasn’t going to be the guy in white, ever again. Sitting in his leather office chair, holding it all together as […]
When You’ve Decided You Want More. Read More ยป
๐ฌ๐ผ๐โ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐ฐ๐ฎ๐น๐น๐ฒ๐ฑ ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐๐๐ถ๐ด๐ต ๐๐๐ป๐ฐ๐๐ถ๐ผ๐ป๐ถ๐ป๐ดโฆ ๐ฆ๐๐ฐ๐ฐ๐ฒ๐๐๐ณ๐๐นโฆ ๐ ๐ ๐ฎ๐ฐ๐ต๐ถ๐ป๐ฒ But what most people donโt see and what youโve likely stopped noticing is how much it costs you You donโt sleep well Youโre always wired Your mind wonโt switch off You feel flat even when things are going โright.โ Youโve normalised it Because thatโs what high performers
“๐ ๐๐๐ง’๐ญ ๐๐ฑ๐ฉ๐ฅ๐๐ข๐ง, ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ง๐จ๐ญ ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐๐ก๐ข๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ก๐จ๐ฐ ๐ ๐๐ฆ…” For years, my life played like a broken record on repeat Stress, anxiety, & insomnia were my constant companions. I chased relief in sports, fast cars designer clothes, alcohol, travel, then the thrill of owning a part of/growing a business On the
Becoming Comfortably Numb Read More ยป
๐๐๐ ๐ฉ๐๐๐๐๐ ๐พ๐๐ – ๐พ๐๐๐ – ๐๐๐ ๐ป๐๐๐๐ ๐จ๐๐๐๐ You’ve accepted something must change in your life? You’re Stressed, Anxious, Unable to Sleep or Think Straight, Drinking, Spending, Over Eating/Exercising Living on Social Media – Distracting and Numbing What next? Accepting your “HABITS” are the SYMPTOM of Something DEEPER? Also Do You Accept the Labels
You Become Who (What) You Think About Read More ยป
๐ป๐๐ ๐ถ๐๐ ๐ฐ๐ ๐๐๐๐๐๐ ๐บ๐๐๐๐๐ ๐ณ๐๐๐ ๐ ๐ฎ๐๐๐๐ ๐ท๐๐๐๐ ๐๐ ๐บ๐๐๐๐ – ๐ฏ๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐๐ & ๐ช๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐ญ๐ Drinking ๐บ๐ฅ again, became immediately irrelevant, the moment I’d decided to change my life Moving forward – can be the only intention Finally, being capable of thinking straight, with no alcohol, or chemicals of stress, flowing through
Upgrading to Version 2 Read More ยป
๐๐ถ๐ณ๐ฒ ๐ฎ๐ณ๐๐ฒ๐ฟ – ๐ง๐ฟ๐ฎ๐๐บ๐ฎ(๐) – ๐๐น๐ฐ๐ผ๐ต๐ผ๐น – ๐๐ผ๐บ๐ฝ๐๐น๐๐ถ๐๐ฒ ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ๐ – ๐๐ต๐ฟ๐ผ๐ป๐ถ๐ฐ ๐ฆ๐๐ฟ๐ฒ๐๐ – ๐๐ป๐ ๐ถ๐ฒ๐๐ & ๐๐ฒ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป An Almost Complete Emotional – Mental and Physical Breakdown, plus, a Near Death Experience. You’re perfectly able to overcome all your issues in life, you must, of course, make a decision to move forward. Doing it at any point,
Life after Trauma, Compulsive Behaviours, Stress & Anxiety Read More ยป
When the specialist at the hospital, told me I would have problems re-gaining my muscle mass. Due to the amount of damage my liver had sustained, I told him I’d prove him wrong – I weighed 10st 7lbs. Another doctor said, I would likely have difficulty balancing. While my GP, also told me, when I
Moving Out of Survival & into Creation Read More ยป
Creating and breaking habits can be a complex process influenced by many factors. We tend to address many things in our lives or believe, one size fits all, when you think about it, this is ridiculous, simply because we are all unique. I want to change, but I want it to happen yesterday, and I
The Habit Forming Process Read More ยป
It’s extremely difficult – when the narcissist in your life, is manipulating everything in your inner and outer environment. Particularly when you are running on autopilot. What’s your coping mechanism? You must understand, they aren’t changing anytime soon, which means, you must. If you want to create an amazing life, you ๐ Another crucial choice
Narcissism: Unveiling the Nuances ๐ Read More ยป
๐๐ ๐’๐ ๐๐ข๐๐ ๐๐ญ ๐๐ ๐ฒ๐๐๐ซ๐ฌ ๐จ๐ ๐๐ ๐, ๐ฐ๐๐ฒ ๐๐๐๐ค ๐ข๐ง ๐๐๐๐. I’m quite sure, it would simply have been explained away, by most people. Who generally believe the accepted narratives, about pretty much everything. While at the same time being – Highly stressed, unable to care deeply about others, and living similarly, but are
If I’d Died at 40 Years of Age. Read More ยป