Reims, Champagne Region, France, on a Road Trip in 2025. High Achiever – here is the truth, most of us don’t realise until damage has been done. So much of your drive, your perfectionism, even your “success currency”, is often rooted in unexpressed anger. Anger is more complex than the mainstream advice understands, or wishes […]
What’s Driving Your Need to be Successful and Perfectionism? Read More »
𝙈𝙖𝙣𝙮 𝙄𝙨𝙨𝙪𝙚𝙨 𝙔𝙤𝙪 𝙁𝙖𝙘𝙚 𝙞𝙣 𝙇𝙞𝙛𝙚 – 𝙒𝙞𝙡𝙡 𝘽𝙚 𝙏𝙝𝙚𝙧𝙚 – 𝙄𝙛 𝙔𝙤𝙪 𝘿𝙧𝙞𝙣𝙠 𝘼𝙡𝙘𝙤𝙝𝙤𝙡 𝙤𝙧 𝙣𝙤𝙩 – 𝙃𝙤𝙬 𝙙𝙤 𝙔𝙊𝙐 𝙢𝙤𝙫𝙚 𝙛𝙤𝙧𝙬𝙖𝙧𝙙? This, from experience, is easier said than done when you’re living with serious issues daily. I don’t write based purely on my own experiences, but also on the experiences of others, facing
What Emotional Needs Aren’t Being Met in Your Life? Read More »
𝐃𝐢𝐝 𝐘𝐨𝐮 𝐊𝐧𝐨𝐰 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐒𝐮𝐛𝐬𝐭𝐚𝐧𝐜𝐞𝐬 𝐚𝐧𝐝 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬, 𝐢𝐬 𝐜𝐚𝐮𝐬𝐞𝐝 𝐛𝐲 𝐮𝐬 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐭𝐨 𝐞𝐬𝐜𝐚𝐩𝐞 𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐢𝐧? They do not stem from a lack of willpower, or genetics. 𝐈’𝐯𝐞 𝐨𝐟𝐭𝐞𝐧 𝐬𝐩𝐨𝐤𝐞𝐧 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐨𝐟 𝐥𝐨𝐬𝐢𝐧𝐠 𝐦𝐲 𝐠𝐫𝐚𝐧𝐝𝐟𝐚𝐭𝐡𝐞𝐫, 𝐫𝐚𝐫𝐞𝐥𝐲, 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐠𝐫𝐚𝐧𝐝𝐦𝐨𝐭𝐡𝐞𝐫. After losing him at 14, I didn’t understand
Losing my Grandmother. Read More »
Anger is a secondary emotion, the underlying issues could be, fear, sadness, or any other vulnerable feelings we are attempting to cover up.Prolonged anger, brings with it other issues, such a hate. For us to move forward, raise our levels of energy and vibration, along with our level of consciousness, we must let them all
Secondary emotions. Read More »