Jason Billy Bishop.

Transformational - Mindest - Health & Lifestyle Coach

From My Death Bed to an Abundant Life - There is nothing on the site - I've not experienced personally.

Body, Brain, Mind, Spirit, Working Together, Emotional, Mental, Physical, and Spiritual Wellbeing.

Living Life in Contentment.

Building Healthy Relationships and Successfully Thriving in Life, after Living with Coping Mechanisms, Stress, Anxiety, Depression & Insomnia - Becoming The Best Ever Version of Yourself.

Living in contentment involves finding satisfaction and peace in the present moment, appreciating what you have rather than constantly seeking more.

Benefits include reduced stress, improved mental and physical well-being, enhanced overall happiness.

In relationships, contentment fosters better communication and understanding,

Approaching situations with a positive mindset.

In business, content individuals often display increased productivity, creativity, and resilience, contributing to success.

By embracing contentment, you create a foundation for lasting success in various aspects of life, promoting positive interactions, a strong work ethic, and a healthier overall lifestyle.

You too can Live a Life of Abundance - what does this mean to - You?

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Hi, I'm Jason and today I am contented, growing and moving forward in life.

Suffering with every issue discussed on the site, over many years, and managing to get through them. Has given me a passion to help resolve issues that are holding others back in life, helping you evolve the way you think. I now work as a Life Coach, bringing you calmness and confidence, while eliminating destructive emotions and beliefs, setting you free from the confines of the life in which you feel stuck. My mission is to guide others, helping them to find their authentic selves. To witness them become happy, successful people who move on to achieve their full potential.
Life Coaching helps you let go of the past – Live in the present – Create an enjoyable fulfilled future.

Why Consider Life Coaching?

Are you?

Using Activities and Substances to Change the Way You Feel and Deal with Life?

Extremely angry at yourself, other people, and life in general?

Insecurities, preventing you from being the person you can be?

Constant Arguments and failed relationships?

Do you feel undervalued?

Feeling worthless?

Do you lack fulfillment?

Low self-esteem?


Are your beliefs holding you back?

I experienced these issues myself!

I believe my family and I went through this experience, and that I survived, to help people move forward in life, to achieve, and become the person they want to be.

Are you experiencing?

Any of the these issues? Or perhaps you just need advice?


Welcome to our website dedicated to helping individuals find their passion, purpose, and life mastery after struggling with their levels of alcohol consumption/dependency, any other coping mechanisms, chronic stress, anxiety, depression and insomnia - along with the related health issues.

We understand that it can be challenging to navigate through these challenges, and we're here to support you on your journey towards a peaceful and contented life.

Our aim is to provide practical tools, guidance, and resources to help you overcome these obstacles and discover what truly makes you happy and fulfilled.

Whether you're looking to overcome "addiction", or rather, coping mechanisms, eliminate/manage stress, anxiety, depression, and insomnia.

Health and fitness, relationships (family, romantic, business, or simply find more joy in life.

We're here to help you every step of the way.

Let's work together to unlock your full potential and create a fulfilling and meaningful life.

Creating healthy Relationships with Yourself, Your Behaviours and Life.

Are your relationships with yourself, activities, substances, others, and life unhealthy?

Have your behaviors, and usage become compulsive, to the point where the short-term escape from the pain they offered, has become the bigger issue, causing more emotional pain?

Have you experienced trauma, maybe multiple traumatic experiences in your life?

Left undealt with, these issues, can and will lead to the destruction of yourself, along with the other relationships in your life, family, romantic, working, and any enjoyment of life itself.

I possess an in-depth understanding of these issues, having allowed them to destroy my life.

While my own perception of myself became unhealthy, as I disintegrated within my personality, my family relationships suffered, along with the romantic relationships, with my working life being intolerable for many years.

Finally, at 40 years of age, I collapsed, after many years of suffering from chronic stress, anxiety, and depression, leading to Passive Suicidal Ideation, and a Near Death Experience.

A week in an ICU, unresponsive for 3-4 days, and a further six lying in a hospital bed unable to walk unaided when discharged, incentified me to change, then rebuild my life.

More than changing your mindset.

Neuroscience - Neurobiology - Neurology - Epigenetics and Creating Sustainable Change

Focusing on your emotions and behaviour, along with your mindset, nutrition, and overall lifestyle. Is from experience, the only way you'll create sustainable change in your life.

Knowledge is academic, it is only through taking action and implementing it, do you see change.

Allow me, to help you resolve the issues you have, as I accompany you, in creating a new life.

Build healthy relationships with yourself, activities, substances, others and life.

Finding Contentment (our natural and unlimited state of being) is amazing. It's an incredible unconditioned platform, from which to build a new life without limitation - it doesn't mean, you're comfortable and intend to stop moving forward.

  • Understand and Learn how to Deal with Stress and Anxiety.
  • Overcome Depression and Insomnia.
  • Create healthier relationships with Activities and Substances ("Addictions").
  • Become the person you have the potential to be, and be more successful in life.
  • Understand and change what's driving your Anger and Insecurity.
  • Build better relationships with your loved ones and colleagues at work.
  • Be a healthier role model to your children, and teach them how to live healthier lives.
  • Address any self-limiting beliefs you might have, that are holding you back.
  • Look at your health holistically, body, brain, mind, and spirit working together.
  • Reach your goals, without destroying yourself and your life in the process.
  • Change your experience of life, from the inside - out, and witness the astonishing results.
  • Ultimately - Perform at your best in life.
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Overly angry, at everything in life?

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Negative life experiences and stress.

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Dreading and living the day ahead before it’s started?

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Can’t be bothered with anything? 

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Can’t get to sleep, no matter what you try?

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Does it feel like someone is attempting to control you?

Are you attempting to control everything?

Is your working life imposible to deal with?

Are you constantly reacting to the same people?

Extremely uneasy outside of your comfort zone, in social or profesional situations?

Is everyone commenting about you!?

Falling apart, when you are tasked with speaking in front of people, you aren't comfortable with?

Do you feel stuck, lacking confidence?

Don't know where to turn or what to do?

I did too!

Ready to Discuss Moving Forward?

Contact Me Today - Begin Creating Your Amazing New Life!

Why me?


Hi, my name is Mark

I met Jason, about a year ago during one of our group meetings.

To give you an insight into my conditions. I suffer from depression, Functional Neurological Disorder, Non-Epileptic Attack Disorder, Fibromyalgia and Hemiplegic Migraines.

Before I met him, I was angry. Life was getting me down due to my illness; my independence had been stripped away from me, I'd lost my driving licence, the use of my legs when walking any distance, my sense of self-worth and my working routine.

I was still employed, but not earning any money, I couldn't provide for my family, which made me feel a complete failure and I sank to an all-time low, a very dark place. 

After the group meeting, we walked together, talked and smiled a bit. This is where I learned what had been happening in his life and what he was doing with it now, which was inspiring.

Since meeting him, he has given me so much help dealing with my conditions, 3 different variants of meditation and relaxation. The private quiet meditation, music and general nature meditation (walking, well in my case being pushed in a wheelchair, smiling and listening to your natural surroundings, breathing and inhaling the natural smells). We talked about being grateful for our surroundings, as hard as that can be. I'm one of the lucky ones, I live near the coast and can appreciate what's around so I can lose myself in good thoughts.

We talk about my conditions and how I’m dealing with them regularly.

Now I have more understanding of my conditions, he has acquired audio and documented information and solutions in coping with my conditions. 

His help has made me appreciate my life more and that in life shit happens, never look back, always look forward.

Every day is a new adventure and that is thanks to him.

Mark is a great guy, there is something I'd like to add to his testimonial...It was a pleasure watching him smile, and laugh a little, the first time we walked, Also witnessing this, every other time we've met, I do however understand from what he tells me, sometimes it tough.

Importantly though...He feels the way he does about life now, because of his efforts, not mine.  Life coaching helps you identify and make the right choices for you.

So again, why me?

There is nothing discussed on the website, that I myself, have not experienced personally. This however, doesn't limit my ability to help with other issues. It is aimed at documenting how I felt and acted in, what is now a previous life. Also, how I feel about the new abundant life, I have constructed.

It is not only my mission to help coach other men, in what should be one of the most enjoyable and productive, periods of their lives. After underperforming myself for so many years, I deeply feel, it is my responsibility.

There are certain decisions and actions discussed on the site, that I felt needed to be made, for me to move forward. They are specific to my journey,

Your decisions and actions would obviously be different, and specific to your journey. As we do this life coaching and life changing work, it will become quite apparent which decisions will work for you.

I would also ask you not to get overly attached to my former issues with alcohol. Alcohol was simply my coping mechanism for 'dealing' with life, that was the symptom. I'm comfortable with that statement, I've changed my life and haven't consumed any alcohol in six years.

I Coach. ​

Because I've been there, and I believe you shouldn't have to be. Also, I live in the real world, understanding how difficult it can be to move forward. Never taking this lightly, or expecting you, to be anything other than, YOU. Having experienced my own transformation, realising sometimes, it isn't as simple as the models of transformation, would suggest. I'm here to assist you in making decisions about your life. To witness you become contented. 

I am an expert in getting it wrong, reversing this, and getting it right.

I Speak.

Once I understand, how I can help you move forward, indefinitely in life. Only when I have something viable to add, to what you are discussing, non judgemental and constructive.

I Listen

Intently to anything you feel comfortable telling me. Because, I am genuinlely interested in YOU, having the best life possible. To be the best version of yourself.

I work with Individuals and Businesses, offering Addiction - Mindset and Life Coaching - Supporting and Inspiring others - Helping them Transform their Lives.

Want to know more about me? Read about me and my story:

My story​

I haven't always been a Life Coach.

Losing a grandfather just before my fifteenth birthday, someone that had been such an influence on my childhood was devastating. I wasn’t prepared for it and didn’t expect to lose him so young. The anger, guilt, hate, and shame I felt at this time were overwhelming. 

My outlook on life changed, I began acting out of character and started doing things that I would never think about doing before. Not caring what the consequences might be.

After this experience, I believe I’d stopped growing emotionally. By the time I was eighteen, all the past times I enjoyed so much, such as rugby and music were over. 

For me now alcohol had become the preferred way of dealing with life. I'd always enjoyed the freedom to express myself it gave me, allowing me to feel the way I wanted to feel, almost instantly.

Pretty much all my spare time was spent drinking alcohol, it was the only pastime I really wanted.

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Be the best version of yourself. I hope this site inspires you to make a change.

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