Denial then Resignation

!!! DENIAL THEN RESIGNATION !!! In reflection, I’d clearly been in denial for many years, the amount alcohol I was consuming, along with the frequency of it, was also a clear sign of this.We don’t however have to be consuming vast quantities, every day, for us to have a dependency issue with alcohol. There was …

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Don’t simply stop

!!! DON’T SIMPLY STOP !!! When we’ve accepted we have an issue with the amount of alcohol we are consuming, it’s dangerous for us to simply stop.It’s always advisable to seek the advice of your doctor, or a medical professional, be honest with them and ask for a LIVER FUNCTION TEST. It’s imperative we are …

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Life is about choices

!!! LIFE IS ABOUT CHOICES !!! We can either change it in a state of pain and suffering, or a state of love and joy.Hallucinating for days, furniture turning into people watching and talking to me, believing they were attempting to break into the house, swinging a walking stick around the dining room, then witnessing …

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Making different choices

Living under the hormones of stress, which a large percentage of us it would seem now do, with the anxiety, depression and insomnia they bring.At some point, we must make a decision to change our perception of life and so our life itself. This can be tough when we are living it, impossible to see …

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Trauma and Addiction

It might not have reached the point of depression, maybe we’re stressed, but the stress has become chronic. We’re anxious, attempting to control our future, while we aren’t moving forward in our lives.Life is about choices, to make different choices, we must begin to change our perception of it and the thoughts we have about …

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It’s what we think it is.

!!! IT’S ABOUT BEING ALIVE !!! simply enjoying the journey itself, whatever happens. If we are to move forward, then we must leave our past behind us…it is there to be learned from…but never hold us back. Any experience we have, actually anything in life, only has the meaning we assign to it with our …

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When do we decide to change?

There is not only anger in this world, there is so much pain, people are suffering, and likely have been for many years. We are a split second away from changing that, making a decision, that we no longer want to live this way, is the most important decision we will ever make. Choosing to …

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Social Media

Social media is an incredibly powerful tool, if it is used in a constructive way. We are spending hours, distracting ourselves from our feelings, comparing ourselves to others, or believing everything we read on our feed. However, we aren’t able to bring ourselves, to investigate other opinions. We’ve conditioned ourselves to do this, and it’s …

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Escaping our pain.

We all have a unique lens, with which we look on life. Dealing with our thoughts about, our prescription of life, in our own unique way. However, none of us, enjoy pain. We all, will do anything, not to feel the pain inside us. We distract, or numb ourselves, using any of the methods we’ve …

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Running the program.

There is so much frustration in society right now, obviously, we are in a situation, where we are fearful of the outcome.We don’t like, not knowing what’s going to happen, naturally we attempt to force the outcome.We have no control over any of the decisions being made, on our behalf, the only control we do …

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