Anger and masculinity

Never back down. The attitude, that a large percentage of men have to life, can be extremely detrimental to our health and well-being. I am a MAN, I won’t be beaten by anyone, or the world. Maybe it’s, I will win at all costs. I believe this attitude, is also, reinforecd by others around us. …

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Gratitude

Gratitude is important in our lives; in many cases it is simply overlooked. It is a tool we all possess, one which cost nothing, takes almost no time and should make us feel good, if not the people around us. Cultivating this can be extremely beneficial and is something we should all attempt to do. …

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Public speaking

Andy’s Man Club, a place for men to talk, is something I’ve been involved with for sometime. We’d been invited to attend an event, in which we would perform a presentation on the club and what it has to offer. As I’ve mentioned earlier, public speaking, presentations and training courses, were activities I didn’t enjoy …

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Real life ‘Letting it go’

So, I’m at my parents’ house, they’ve been away on holiday to celebrate my mother’s 70th birthday. I’ve picked up some bread, meat and milk for them. Just in case they’d like a bite to eat, when they arrive home from the airport. It’s just me and the dog, I’ve also just picked her up …

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Andy’s Man Club

Coaching is aimed firmly, at moving us forward in life, I can certainly help you there. However, you may feel, you are not at that point, or don’t need to move forward, you simply need to talk. We really must talk about the issues we are experiencing, in our lives. Maybe a conversation, a chat, …

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Dealing with the past.

I’ve discussed my own past experiences in some detail, I’ve mentioned moving forward, forgetting it, and learning from it. This is the only real experience I have, referencing it, gives it my real-life feelings, this I cannot not achieve, referencing the many books I have read on the subjects. The question is, do we really …

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The Law of Attraction

To begin with we are programmed genetically. Obviously, our parents are directly involved with this, as are our grandparents and great grandparents, in turn. Exactly how far back this process stretches, we are unsure of. We’ve also discussed the way our subconscious mind is programmed, beginning in the third trimester of pregnancy and continuing enviromentally …

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Mind Mapping

Mind Mapping is a fantastic way of getting what you’re thinking out of your head and putting it somewhere you can really look at it. Analyse it, re-structure anything that you can see graphically, isn’t going to work. What do you need to change, in order to achieve what it is, you would like to …

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