High Achiever – The Silent War.When Suppressed Anger and Fear Trapped Me in Functional Freeze. For years, I lived in a statethat I didn’t recognise as a crisis. I was fighting for my business, income, lifestyle, and most importantly, my identity. That constant, high-stakes battle meant I was perpetually fueled by chronic stress, adrenaline, cortisol, […]
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Holding on to anger, will only hurt us, it’ll also, go a long way in helping us destroy our lives. How we act because of our anger, will likely, be affecting others around us, in a way we don’t realise.Levels of stress…anxiety and our insecurities rise, we are unable to eat properly, or sleep, eventually
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Never back down. The attitude, that a large percentage of men have to life, can be extremely detrimental to our health and well-being. I am a MAN, I won’t be beaten by anyone, or the world. Maybe it’s, I will win at all costs. I believe this attitude, is also, reinforecd by others around us.
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