There is so much frustration in society right now, obviously, we are in a situation, where we are fearful of the outcome.We don’t like, not knowing what’s going to happen, naturally we attempt to force the outcome.We have no control over any of the decisions being made, on our behalf, the only control we do actually possess, is our reaction to our thoughts. It doesn’t matter what our opinion is either, we don’t know the outcome, and this stresses us.Living in survival (fight or flight) means, our immune system is shut off, if we are to deal with any infection, not necessarily C-19, we must become aware of our unconscious thoughts, and behaviours.Not reacting to our thoughts, but consciously making different choices, in our lives, means we move forward. This leads to us stopping the cycle, the repetition, of unconscious behaviour.We can now, constructively affect our lives, creating a more favourable outcome.
